Clean cupboards of poison fructose
Having been a participant in the Village Diet in Midway, I want to let all of you who lost weight steadily and happily only to re-gain it back quickly and sadly, like my husband and I, that there is a reason we gained it back so quickly once we got close to or even passed our goal weight… we started eating foods containing fructose!
Glucose is OK it turns out, but fructose turns into fat at record rates! I invite all New Year weight watchers to listen to a 90-minute YouTube lecture titled Sugar: The Bitter Truth to find out the big reason for the epidemic in our community hitting babies, youth and adults with obesity, high blood pressure, type 2 diabetes and general malaise!
Let’s clean out our fridges and cupboards of this poison fructose. In the Boundary and get a head start on healthy living in this new year!
By the way, even on a low fat diet, fructose turns into fat!
Babies as young as six months are being diagnosed obese because of fructose in their formulas. We are so happy that there are nutrition experts in line to provide lunch on Wednesdays to the two elementary schools in Midway and Greenwood! We can be sure there won’t be any fructose in those meals! Thanks, Bored Room Bistro!
Heather Remillard,
Midway